Sassy as Smart Object-1

This part of my blog will follow my fitness journey and food journal.

My fitness routine is mainly focused around Crossfit but I also run sometimes do some weightlifting and hot yoga (when I’m not too exhausted from life & the intense workouts)
My diet is pretty clean but I have recently started the Zone Diet and have been documenting my experience with it. ( So far the results have been great!)

One last thing, ladies don’t be afraid to lift! 😉


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